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About Me: Meg has been the Operations Manager for Balanced Rock since 2019, having lived in Yosemite for 2 years and now working remotely while residing in sunny San Diego, CA. She is an educator, artist, and retired professional dancer, utilizing her studies in Afro-Latin, contemporary/modern, classical ballet, and post-modern styles like Gaga and contact improvisation to influence her journey as a movement artist and student of somatics. Her teaching focus in Yoga stems from her initial 200-HR with School Yoga Institute in Peru, which explored Hatha, Vinyasa, and Peruvian shamanism. An intuitive and Reiki II healer, Meg is passionate about the marriage of psyche and soma, and how we can use energetics coupled with movement to heal, integrate, and evolve. Meg's teaching style is playful, compassionate, and integrates her trauma-informed mindfulness background by encouraging her students to explore an empowered practice, exercise personal autonomy, and "take what they need, leave what doesn't serve."

About Balanced Rock: Balanced Rock is a Yosemite-based non-profit that has been inspiring health and wellbeing through our programs since 1999. Yosemite National Park is a world-heritage site celebrated as one of the most sacred places on earth. We are honored to offer backpacking trips, camping retreats, guided hiking tours, workshops, yoga teacher trainings, immersions and community programs that focus on inward reflection, coupled with outward exploration of Yosemite and the surrounding area

Balanced Rock's compassionate, personable, and expert staff share a rare and unique combination of local Yosemite knowledge and passion for its natural history, with a spirited dedication to the healing practices of yoga, meditation, pranayama, and the creative arts. Our programs are diverse and generally appropriate for all levels of experience. Join us in Yosemite this year to cultivate holistic health and wellness, rejuvenate yourself, and transform your life!

Let's connect! meaghan@balancedrock.org | @balancedrockorg