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Friday, May 31 • 11:00am - 12:15pm
Yoga for Balancing Vata: A Grounding Flow

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A serene journey designed to stabilize the airy and dynamic Vata dosha, this class, rooted in Ayurvedic wisdom, offers a series of grounding poses, mindful breathing, and meditative practices. While connecting with your inner self, you'll be immersed in the ambient tunes curated by a live DJ. To complement this enriching experience, warm yoga tea will be served afterwards, inviting you to continue the connection and relaxation.

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Friday May 31, 2024 11:00am - 12:15pm MDT
EMERALD POOLS

Attendees (6)