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Friday, May 31 • 11:00am - 12:15pm
Flow & Chill: Fire & Water Qigong with Yin Yoga

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Join us for the perfect blend of Yin Yoga and Qigong to ride those summer vibes! Yin Yoga works its magic by aligning the flow of Qi in your body's energy channels, while Qigong masters the art of working with this vital life force. You'll love this unique fusion of these Chinese Medicine-based practices. In this class we'll explore the dynamic interplay of the Fire & Water elements. Creating harmony with these opposite energies will leave you feeling balanced and refreshed for summer.
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avatar for Abigail Atkinson

Abigail Atkinson

Abigail Atkinson is a yoga instructor, nutritional herbalist, and board-certified health coach. She began teaching yoga & wellness professionally after it helped her recover from a devastating stroke in 2012. She’s spent the last decade learning wellness strategies to live whole... Read More →

Friday May 31, 2024 11:00am - 12:15pm MDT
WATCHMAN pavilion
  Asana - Yoga Flow Class

Attendees (25)