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Saturday, June 1 • 11:00am - 12:15pm
Yoga Nidra

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Enjoy a memorable meditative experience where the practitioner's body is completely relaxed and is guided through states of wakefulness and sleep. Our bodies will return to it's natural state of equilibrium.
Moderators
avatar for Ryan Bean

Ryan Bean

Ryan Bean, a seasoned Therapist, Guide, and dedicated Self-Explorer with a rich background in the intricacies of the nervous system, stands out as an ideal candidate to contribute to the Zion Yoga Fest. With over 15 years of profound exploration and personal triumph over PTSD, Ryan's... Read More →

Saturday June 1, 2024 11:00am - 12:15pm MDT
Flanigans
  Pratyahara and Pranayama- senses and breath

Attendees (14)