Zion Yoga Fest 2024

Although somewhat intense and energetic, this Shamanic form of Breathwork offers internal healing from the myriad of things that keep us bound and stuck, repeating the same old patterns. We use the breath in a focused and aware way, helping shift us out of the thinking brain and into the emotional and energetic body. We get out of the thinking mind and get into the somatic body, where we can heal from the inside out. Using the breath in this sacred and safe container, we begin to unravel the tension in the nervous system and find the freedom in our physical, emotional, mental, and spiritual bodies, allowing us to free ourselves from the cages and boxes we've been placed into and find our wisdom within, becoming our own best healer. This Breathwork Ceremony is designed to help you face your fears, insecurities, and doubts that might be holding you back from living your authentic truth and soul path. The breathwork ceremony allows you to get out of your way and begin healing things you might not even know need healing. We rise from this experience brighter, lighter, and clearer, ready to live our most radiant and best life!