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Saturday, June 1 • 3:00pm - 4:15pm
Find Your Joy Yoga Practice

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A heart centered gentle flow class, with emphasis on the spiritual aspects of yoga practice. An opening meditation focuses on grounding through the root chakra and connecting through the crown chakra. We will integrate chakra awareness and healing into our practice, while connecting movement with breathe.
Moderators
AA

Aly Abbott Hansen

Aly has been practicing, teaching and studying yoga for the past 25 years. Yoga is her spiritual practice and her teaching style reflects this. Aly certified through Sivananda Yoga Center in 2000.In 2016, She created a style of practice called “Find Your Joy Yoga”. FYJY is a gentle... Read More →

Saturday June 1, 2024 3:00pm - 4:15pm MDT
WATCHMAN pavilion
  Dhyana- Meditation Experience

Attendees (9)